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341: Have A Mindful New Year

Topics:

-Joe has taken to using a journal, largely inspired by his epic road trip.  Joe uses the Day One app https://dayoneapp.com

-Sam agrees with the practice and talks of his long term journaling goals

-Sam Harris’ meditation app, Waking Up is another recommendation from Joe: https://wakingup.com

-We at Command Control Power wish everyone a happy. healthy (and mindful) new year!

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