341: Have A Mindful New Year
/Topics:
-Joe has taken to using a journal, largely inspired by his epic road trip. Joe uses the Day One app https://dayoneapp.com
-Sam agrees with the practice and talks of his long term journaling goals
-Sam Harris’ meditation app, Waking Up is another recommendation from Joe: https://wakingup.com
-We at Command Control Power wish everyone a happy. healthy (and mindful) new year!